Meet the Team

A collective of experienced practitioners grounded in experience, precision and care.

A woman with brown hair tied back, wearing a dark maroon t-shirt, black pants with a belt, and a silver watch, standing next to a brick wall and smiling at the camera.

  • Founder, Chiropractor
    BHSci., BApp.Sci. (Chiropractic)

    Ella began her own journey with Chiropractic at just 8 years old. Since then, she has always known she's wanted to help others discover its vast benefits.

    As a child, she had the privilege of seeing this approach help each member of her family in ways unique to each person. As an active child, regular adjustments were pivotal in keeping her performing well, and they offered a perspective on health and function that just made sense. She continued this active lifestyle into adulthood, qualifying as a personal trainer and Lagree Pilates instructor while completing her Chiropractic degrees.

    Fast forward to today: after spending 3 years practising abroad in the UK and having the privilege of caring for a vast number of patients, Ella is ready to care for the community in Black Rock and surrounds. She has a special interest in women's health, pregnancy, professional and corporate, sport, and paediatrics.

    Her motto is simple: Health shouldn’t have to mean hard. It's her life's mission to find ways to reverse the impact this modern world is having on our bodies, so her patients can live an active life that is truly loved.

A woman with blonde hair wearing a light pink sleeveless sweater and white pants, standing outdoors near a brick wall and a plain white wall, smiling at the camera.

  • Founder, Chiropractor
    BHSci., BApp.Sci. (Chiropractic)

    Since graduating in 2017, Sammy has loved working as a chiropractor, treating people of all ages and stages. After working in London for three and a half years, she has enjoyed being close to family since returning, as well as some slightly warmer weather. 

    Sammy is Webster certified, and has trained in a range of techniques and modalities. Her special interests clinically include pregnancy, pediatrics, sports chiropractic and female health. 

    Sammy is passionate about helping families to thrive in all aspects of health. She believes health is always a work in progress, and loves seeing people thrive under chiropractic care!

A woman with long brown hair smiling, wearing a dark denim sleeveless dress, standing with her hands behind her back against a plain light-colored wall with a brick wall on the left side.

  • Naturopath & Dermal Therapist

    Emily Segal is a highly experienced Naturopath and Dermal Therapist with over 12 years’ expertise in skin health and holistic wellness.
    Emily has a special passion for understanding how the gut, hormones and nervous system intersect to influence the health and appearance of skin. She believes that true skin transformation and true health comes from treating the whole person — not just the surface — by combining internal support with tailored external care.

    Emily uses a blend of clinical testing, functional analysis, personalised lifestyle and dietary guidance, and bespoke supplement protocols to address each client’s unique symptom picture. By integrating naturopathic principles with advanced dermal therapy, she helps clients achieve lasting improvements in skin clarity, balance and whole body resilience.

    Emily brings this comprehensive, evidence-based approach to Ritual, supporting your journey to better skin and overall wellbeing.

  • Laura is a dedicated and compassionate physiotherapist who focuses on empowering women during pregnancy and postpartum period.

    Having completed a Bachelor of Applied Science and a Masters of Physiotherapy Practice from La Trobe University, Laura has furthered her education by completing a Graduate Certificate in Pelvic Floor Physiotherapy at University of Melbourne.

    Laura is committed to providing the highest level of care, blending her expertise with a warm and supportive approach. She is passionate about helping women stay active and healthy, whether during pregnancy, postpartum, or throughout their lives. With a focus on both prevention and treatment, Laura aims to protect against long-term pelvic floor injuries and ensure your well-being every step of the way.

    Laura believes in the power of village-style care and collaborative practice. By offering in-house services for your convenience and working closely with specialists, to elevate your care experience.

A woman with light skin and brown hair styled in a casual bun, wearing a sleeveless burgundy knit top and black leggings, standing against a plain light-colored wall, smiling at the camera.

  • Sarah is a qualified Massage Therapist with a lifelong passion for health, fitness and the human body.

    Sarah brings a grounded understanding of movement, recovery and performance to her work, which has led her to work with elite sporting teams across the A‑League, NBL and AFL, including dual‑premiership team Brisbane Lions.

    Sarah uses a holistic blend of deep tissue, Swedish, sports massage, cupping and reflexology to create fully personalised treatments, with the aim of helping clients feel more at ease in their bodies and move with greater freedom.

    In addition to massage, Sarah completed a Certificate in Facial Reflexology in 2025 and is continuing her studies toward a Diploma in 2026. Her training blends Eastern and Western reflexology principles to create a deeply relaxing experience that encourages the body to release stress, improve circulation and lymphatic flow, and support natural healing processes.

    Outside the clinic, Sarah enjoys being active, having a creative outlet, travelling to new places and spending time with her fur babies

A woman with curly red hair in a bun, smiling, stands against a plain white wall, wearing a beige long-sleeved button-up top and gray pants.

  • Remedial Therapist

    Kirstan is a Remedial Therapist with more than 20 years of experience, having worked in various environments, from day spas to sports clinics.

    Kirstan has a genuine passion for treating pregnant women, helping them unwind and alleviate aches and pains, and using her remedial skills to address neck pain and discomfort.

    When she’s not massaging, Kirstan is often teaching group pilates classes, relaxing at home or spending time with friends and family along the Murray River.Emily Segal is a highly experienced Naturopath and Dermal Therapist with over 12 years’ expertise in skin health and holistic wellness.
    Emily has a special passion for understanding how the gut, hormones and nervous system intersect to influence the health and appearance of skin. She believes that true skin transformation and true health comes from treating the whole person — not just the surface — by combining internal support with tailored external care.

    Emily uses a blend of clinical testing, functional analysis, personalised lifestyle and dietary guidance, and bespoke supplement protocols to address each client’s unique symptom picture. By integrating naturopathic principles with advanced dermal therapy, she helps clients achieve lasting improvements in skin clarity, balance and whole body resilience.

    Emily brings this comprehensive, evidence-based approach to Ritual, supporting your journey to better skin and overall wellbeing.

Your Care, Shaped Into Ritual

A more intentional way to look after yourself. Grounded in consistency, guided by expertise, and shaped around you.

Contact Us

Enquire about personalised, patient-centred care designed to support how you move, feel and live.